It has improved my confidence
Working with Zoe I felt well supported and listened to, and received some useful information to help me reframe, understand and address my situation. I came for help because I had had a year of poor sleep, and problems with stress and anxiety affecting my digestion and causing discomfort and pain. Now my stress is much reduced, I feel less anxious, and when I use the techniques provided, I do sleep better. It has improved my confidence that I can do something to help myself. I would encourage everyone to try hypnotherapy, especially if overwhelmed by physical or emotional feelings. It helped me to feel more in control, rather than being controlled.
Thistle Green Hypnotherapy