It has improved my confidence

It has improved my confidence

Working with Zoe I felt well supported and listened to, and received some useful information to help me reframe, understand and address my situation. I came for help because I had had a year of poor sleep, and problems with stress and anxiety affecting my digestion and causing discomfort and pain. Now my stress is much reduced, I feel less anxious, and when I use the techniques provided, I do sleep better. It has improved my confidence that I can do something to help myself. I would encourage everyone to try hypnotherapy, especially if overwhelmed by physical or emotional feelings. It helped me to feel more in control, rather than being controlled.

Nicola R.

Thistle Green Hypnotherapy, Kent
5
2022-01-06T16:47:45+00:00

Nicola R.

Working with Zoe I felt well supported and listened to, and received some useful information to help me reframe, understand and address my situation. I came for help because I had had a year of poor sleep, and problems with stress and anxiety affecting my digestion and causing discomfort and pain. Now my stress is much reduced, I feel less anxious, and when I use the techniques provided, I do sleep better. It has improved my confidence that I can do something to help myself. I would encourage everyone to try hypnotherapy, especially if overwhelmed by physical or emotional feelings. It helped me to feel more in control, rather than being controlled.