Thistle Green Hypnotherapy, Herne Bay

My name is Zoe McAlpine DSFH HPD AfSFH MNHC (Reg) CNHC (Reg) Solution Focused Clinical Hypnotherapist based in Herne Bay, Kent. I offer both face to face and online appointments via Zoom.
I work with people who are suffering both physically and mentally, from the effects of stress and anxiety. I help those who are feeling trapped and want to feel confident and in control. Imagine being the best version of you!
I provide hypnotherapy for anxiety, low mood, OCD, lack of confidence or low motivation, phobias, sleep problems, smoking cessation and many, many more!
Solution focused hypnotherapy is a combination of Psychotherapy and Hypnosis. Psychotherapy itself is incredibly beneficial, the type of psychotherapy I practice is called ‘solution focused’ and is designed to reduce anxiety and calm the mind. Being future orientated means, we focus on solutions rather than dwelling on problems. The effects are then enhanced with the application of hypnosis, which enables the subconscious mind to make beneficial changes.
We will work together in a collaborative way and discuss the future you want, where you are, and where you want to be. If you are willing to make changes to the way you think then this therapy can be highly effective in relieving the symptoms of anxiety and stress.
Want to know more, or have any questions about how this could work for you? Get in touch to book your FREE initial consultation today.
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