Welcome to Thistle Green Hypnotherapy, where my mission is simple: change your mind, change your life. For many people, the journey toward calmness, confidence, and better rest begins with small, accessible steps. That’s why I am excited to announce the launch of my brand-new YouTube channel – Thistle Green Hypnotherapy.
This channel has been created as a supportive space where you can enjoy guided sleep hypnosis and relaxation at home. Whether you’re listening before bed, unwinding after a busy day, or simply creating a few quiet moments for yourself, each recording is designed to help you let go of tension and gently ease into calmness.

Why Listen to Guided Sleep Hypnosis?
Life can often feel overwhelming, and many people are searching for natural ways to feel calmer without adding more pressure to their schedule. Listening to relaxation hypnosis tracks can be a simple way to create moments of peace and stillness in your daily routine.
My audios can help you:
- Slow down a busy mind
- Release the day and prepare for rest
- Feel grounded and centred
- Invite a sense of balance and ease
What You’ll Find on the Channel
The Thistle Green Hypnotherapy YouTube channel features a growing library of recordings designed to guide you gently into a state of deep relaxation. My first audio, created to support those who want to unwind before bedtime, is now available to listen to for free.
Over the coming months, you can expect new content including:
- Deep sleep meditation tracks to encourage restorative rest
- Guided relaxation sessions to bring calm to both body and mind
- Soothing audios for confidence and positivity
- Gentle storytelling and metaphor sessions, perfect for naturally entering a trance-like state of calm
Join Us on the Journey
Launching this YouTube channel is an exciting step forward for Thistle Green Hypnotherapy. By subscribing, you’ll become part of a growing community dedicated to relaxation, inner peace, and positive change.
👉 Subscribe to Thistle Green Hypnotherapy YouTube Channel for more sleep hypnosis and relaxation audios
👉 Explore more about our approach to relaxation and wellbeing in our online hypnotherapy sessions.
Together, let’s create space for peace, calm, and transformation.